• 6 eggs
• 1/2 cup milk
• 1/4 cup ham (finely cut)
• 1 tbsp green onion (finely cut)
• 2 tbsp butter or margarine
• 1 cup shredded sharp cheddar cheese
• salt, pepper

1. Mix eggs, milk, ham, onion and seasonings.

2. Melt butter over medium-high heat in frying pan.

3. Pour egg mixture into pan. As the omelette begins to set, lift up edges with spatula so uncooked portion of egg can flow under the cooked portion.

4. When eggs are set but top is still moist, sprinkle 3/4 cup of cheese over top.

5. Fold one edge of the omelette over the cheese, then sprinkle with remaining cheese.

• 6 medium to large apples
• 1 cup rolled oats
• 1 cup packed brown sugar
• 1/2 cup flour
• 1 tsp ground cinnamon
• 1 dash salt
• 1/2 cup butter

Put topping ingredients (everything but the apples) in a bowl and cut in the butter until mixture is crumbly. Cover apples with topping and bake at 175C for 40 minutes.

• 3 cups rolled oats
• 1 cup shredded coconut
• 1 tbsp cocoa
• 1/2 cup butter
• 1/2 cup milk
• 2 cups white sugar
• 1 tsp vanilla

Mix oats, coconut, and cocoa together. Bring rest of ingredients to boil. Let boil for 5 minutes. Add rolled oats mixture and stir until thoroughly coated. Spoon onto waxed paper and refrigerate until set.