A “picopause” is a little loving nudge towards simplicity and serenity.

Why are you getting out of bed? Why are you doing your job? Why are you being nice to these people? Why are you eating what you are eating? Why are you reading this post?
Why do you do what you do?
Knowing your why can help you feel more confident in the what and the how. It can make you more patient when things are not going your way in the moment. It can ground you and bring you more peace and serenity.

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