“press pause” is a publication about chasing simplicity and serenity by slowing down, breathing, and making more intentional choices,
I write about leadership, recovery from food addiction, and other topics that jump up and ask to be written about!
The key point here is that you need to start by having a conversation with yourself about WHY you want to spend less time on your phone. If you can…
I write about…
addiction amends android anxiety apps artificial intelligence attention authenticity beliefs books Canada chrome climate change coaching commitment conflicts consistency decisions defensiveness devices disasters disruption doubt education email emotional intelligence evernote facebook fear feedback feelings food addiction Fukushima games gmail google gratitude hardware humility Ibaraki insecurity integrity intercultural understanding itunes Japanese language tests judgement kanji leadership learning Japanese learning languages library & information science listening living in Japan living in reality movies ms office music patience perfectionism pets photos podcasts procrastination productivity purpose questions quiet time racism recipes recovery relationships right-sizing serenity sexism simplicity social issues software sports square dancing subscriptions surrender teaching English teaching Japanese Tokyo translation travel Tsukuba ubuntu United States values videos volunteering web design weight loss wellbeing willingness windows wordpress workaholism youtube
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