shaneycrawford dotcom
Category: Press Pause
“press pause” is a publication about chasing simplicity and serenity by slowing down, breathing, and making more intentional choices,
I write about leadership, recovery from food addiction, and other topics that jump up and ask to be written about!
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Many years ago, I decided not to make any New Year’s resolutions because I have a terrible track record for keeping them. This, ironically, is the only resolution that I…
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Being authentic means presenting yourself to the world as you are, and not trying to hide yourself or any aspects of yourself away because you are ashamed, or feel not…
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A lot of people think that being overweight is a result of greed and/or laziness. It seems like such an obvious problem to fix. You just need to eat less…
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Once I gave myself the permission to start something, even if I thought it might be a stupid idea on some level, it cleared the way for me to start…
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You probably do lots of things for your children like cooking for them, buying them toys, and playing with them, so you think it must be obvious to them that…
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I have come to think of my eyes and my attention as one of my most important assets, so I try not to let things come into my sight that…
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Coaching is not about consulting with an expert, and it’s not about processing your past. It’s forward-oriented and focused on where you want to go, not where you have been.
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I know what the word “integrity” means, but I don’t think I understood clearly what it meant to “live with integrity” until recently.
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In August 2022, one of my colleagues introduced me to the concept of coaching. Everyone knows what a coach of a sports team does, but this was different. He was…