A “picopause” is a little loving nudge towards simplicity and serenity.

Hmm, that’s a tricky one for me. Does kanji study count as self-care? Probably not, right? I might just take a nap, but that seems wasteful if it’s a whole hour that I didn’t have in the first place. Does reading a book on my new couch count? Or does it have to be more like, “get a massage”? I don’t really like massages that much. I think I might be bad at self-care…